aŌereffects. SomeƟmes, specific treatments like Eye Movement DesensiƟzaƟon and Reprocessing (EMDR) or CogniƟve Behavioral Therapy (CBT) for insomnia can be parƟcularly helpful for those with traumaƟc nightmares. CERVICAL DISC INJURIES HERNIATIONS RUPTURES AND BULGES A cervical disc herniaƟon, rupture, or bulge refers to a condiƟon where the soŌ inner part of an intervertebral disc pushes through a tear in the tougher exterior. Motor vehicle accidents (MVAs) are a common cause of these injuries due to the rapid and forceful movements that can occur during a crash. Here's a detailed descripƟon: How a Cervical Disc HerniaƟon, Rupture, or Bulge Might Occur in an MVA:
Whiplash: This is a rapid back-and-forth movement of the neck, like the cracking of a whip. During a rear-end collision, for instance, the head can be thrown backward and then rapidly forward, causing significant strain on the cervical spine. This moƟon can lead to tearing of the outer layer of the disc, allowing the inner material to protrude. Direct Impact : In some accidents, the head or neck may directly collide with a part of the vehicle, like the steering wheel or window. Such direct trauma can lead to disc damage. Seatbelt Force: While seatbelts are lifesaving, in a high-impact crash, the force of the seatbelt restraining the body, combined with the moƟon of the head and neck, can contribute to cervical injuries. Symptoms and Effects of Cervical Disc HerniaƟon, Rupture, or Bulge: Neck Pain: This is the most common symptom. The pain might be sharp or dull and may increase with movements or when standing/siƫng. Arm Pain: If the herniated disc is pressing on a nerve, the pain can radiate down the arm. This pain can be accompanied by Ɵngling, numbness, or weakness. Reduced Range of MoƟon: SƟffness or a reduced range of moƟon in the neck can occur, making it hard to turn the head side to side or up and down. Headaches: ParƟcularly starƟng at the base of the skull.
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